Nyansapo | Essentially Chef Beee

P.O. Box 115152

Atlanta, GA 30310

404-734-1268

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RECIPE/BLOG

January 25, 2018

Cauliflower Fritters Vegan Style

I received a post this morning from a friend who shared a video with me on how to make cauliflower fritters, but the recipe included egg and dairy. I decided to take a stab a non-dairy version. Check the rough recipe!!!

ROUGH RECIPE:

1 head of cauliflower
1/2 cup water
1/2 red onion
1/4 cup of cashews
1/4 cup of cashew milk
1 tbs of flax seeds
2 cloves of garlic
2 tsp sea salt
2 tsp fresh cracked pepper
2 tsp cumin
1/2 cup spelt flour
1 cup of blue corn meal

DIRECTIONS:

STEP 1: Cut cauliflower into small pieces and place in large pot with water and steam on low until cauliflower is soft and mash-able. Strain all the water off and mash cauliflower with a fork (mash potato consistency) and then reserve.

STEP 2: Make binding agent (Cashew Cream) In a food processor, combine cashews, cashew milk, and flax seed (and a pinch of salt). Blend until smooth and creamy. Remove from blender and add to mashed cauliflower.

STEP 3: In the food processor, chop g...

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